Magnesium is the fourth most abundant mineral in the human body.It plays several important roles in the health of your body and brain.
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Building healthy bones is extremely important. Many nutrition and lifestyle habits can help you build strong bones and maintain them as you age.
Though soft drinks may be the perfect relief in the summer, they build up health related problem in the future.
Cold water works great as an anti-wrinkle cream! It tones the skin making it look fresh and younger. Use cold water regularly to wash your face…
A glass of beetroot juice is a powerhouse of essential vitamins and minerals.
As we always say, Keep Smiling and worry less as it is very beneficial for your mind, body and overall well-being!
It’s time to act now! Normal bacteria usually attack the lungs. But TB bacteria can attack any part of your body such as the kidney, spine,…
TB is curable but with timely medical intervention.
Sugar has a bittersweet reputation when it comes to health. Too much added sugar can be one of the greatest threats to cardiovascular disease and type…
Laughing stimulates several organs. It enhances our intake of air rich in oxygen. It stimulates our heart, muscles and lungs and raises the endorphins which are…