Cold water works great as an anti-wrinkle cream! It tones the skin making it look fresh and younger. Use cold water regularly to wash your face…
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A glass of beetroot juice is a powerhouse of essential vitamins and minerals.
As we always say, Keep Smiling and worry less as it is very beneficial for your mind, body and overall well-being!
It’s time to act now! Normal bacteria usually attack the lungs. But TB bacteria can attack any part of your body such as the kidney, spine,…
TB is curable but with timely medical intervention.
Sugar has a bittersweet reputation when it comes to health. Too much added sugar can be one of the greatest threats to cardiovascular disease and type…
Laughing stimulates several organs. It enhances our intake of air rich in oxygen. It stimulates our heart, muscles and lungs and raises the endorphins which are…
Asthma is one of the most common lifelong chronic diseases. Asthma affects the lungs and causes repeated episodes of wheezing, breathlessness, chest tightness, and coughing.
Avoid tight & thick clothes during night. Tight clothing will create unnecessary friction, and possibly result in a rash too.Wear light clothes for a restful night.
Consuming a plenty of fluids is beneficial for your kidneys. It helps the kidneys clear sodium, urea and toxins from the body which reduces your risk…